We’ve partnered with BWH hotels GB to give one lucky reader the chance to win a wellness escape…

If between school drop-off scrambles, last minute morning meetings and squeezing in that after-work exercise class, you’ve found yourself dreaming of slow country strolls, sinking into a hotel bed and finally feeling properly refreshed, we’ve got just the competition for you.

BWH Hotels GB is giving you the chance to win a luxury two-night wellness escape for two at The Kings Arms, World Hotels Distinctive in Christchurch, Dorset. Your stay includes a King Room, breakfast each morning and a £100 voucher to put towards dinner at the onsite Eighteen Restaurant & Bar.

You’ll also get to choose between a 60-minute saltwater sauna session overlooking Avon Beach or a yoga or Pilates class at nearby Maya & Moon Wellness Studio, giving you the perfect excuse to enjoy some much needed time for yourself.

And because no relaxing escape should end with a mad dash out the door, you’ll also receive a complimentary Bramley wellbeing gift and a midday checkout, giving you plenty of time to enjoy one last slow morning before heading home feeling rested and refreshed.