Born in London, Runna is now the world’s most highly rated running coaching app. Crafted by Olympic-level coaches and running experts, Runna delivers bespoke training plans tailored to your exact ability, lifestyle and ambitions, whether you’re preparing for your first 5k or chasing a new marathon best.

Runna is about more than just miles. Every session brings variety, from speed workouts to long runs that build your fitness and keep training balanced.

You can access holistic coaching support, from stretch, stability and pilates sessions, to injury management advice and running-specific strength training.

Your plan is designed to improve every aspect of your running and make training easy, effective and enjoyable.

Find a training plan that works for you and join the global community of runners training with Runna.

Whether you win or not, you can use code SQUAREMILE to unlock your free two-week trial and start training smarter today.