Mountain Beds is delighted to offer you this fantastic prize: a day with Lottie Pridham, a top-qualified female ski coach and summer wellness retreat provider. Choose a guided day, either in winter or summer.

Winter: ski tuition with Lottie Pridham
Lottie started skiing when she was just four years old; she has over 12 years of teaching experience and works independently out of Verbier, Switzerland. She’s a fully qualified ski instructor with Swiss (Brevet Federale), British (BASI ISTD), and French (Carte Pro) ski qualifications.

Build confidence, improve technique, have fun and learn at your own pace in a friendly, fun, inspiring, motivating and encouraging environment – all without glancing at a map!

Summer: immersive wellness retreats with Lottie Pridham
During the summer, Lottie organises immersive wellness retreats for women and mixed private groups – offering hiking, yoga, forest fitness circuits, paddleboarding, massage and time for relaxation. All are balanced with a delicious menu to nourish your body and luxury five-star accommodation.

These retreats are as much about social connection and having fun as they are about fitness, relaxation and healthy eating. To leave you feeling rested, restored, re-energised and happy. Her ethos – ‘move your body, rest your mind and feed your soul’- pertains to all the retreats.

Your home for the week is a beautiful five-star Swiss alpine chalet with all the comforts to offer you a relaxing stay. Private and shared rooms are available with en suites. The chalet also boasts an outdoor hot tub, sauna, sunny terrace and spacious garden.

Set date women-only weeks run from mid-June – to mid-September and are perfect for solo female travellers in their mid-30s to early 60s. Enjoy being active in the mountains with other like-minded women and escape the stressors and demands of daily routines. Private group retreats are tailor-made to match your specific goals and length of stay. Your retreat, your choice.