The perfect night’s sleep can be frustratingly elusive, particularly in the warmer months. But there are certain things you can do to achieve it – starting with investing in good quality bedding.
With over seven decades experience of lulling Brits into a restful slumber, Silentnight know a thing or two about what makes a good night’s sleep. You can get the Silentnight treatment too, as we have partnered with them to offer one lucky CF reader the chance to win the perfect night’s sleep with a mattress and bedding bundle from Silentnight worth more than £450.
We all know the importance of a good night’s sleep. We’re told tirelessly how crucial a solid eight hours are, but often fall short. Whilst we may blame it on work stresses and the tolls of daily life, the basic foundations of a better night’s sleep could begin in your bedroom itself…
The benefits of a perfectly made, comfortable bed are not to be underestimated. Heatwave or otherwise, if you’re not equipped with the right mattress, you can wave goodbye to a sound night’s sleep. Mattresses are one of those things we tend not to spend too much time thinking about (but really should). One that is both comfortable and supportive makes for a one-way ticket to the land of nod. We are particularly fond of Silentnight’s ever-popular Eco Comfort Pocket 1200 Mattress. Not only does the super clever Mirapocket spring system respond to the idiosyncrasies of your movement – for individually tailored support – but the Eco Comfort™ layer is wonderfully breathable: so you’ll wake up refreshed, cool, and fully rested.
Likewise, the correct bedding can make the world of difference. Allergies are often at their peak in summer, but investing in some anti-allergy bedding can help prevent allergy symptoms, while also keeping your sleeping space feeling fresh and clean. We love the Eco Comfort Duvet & Pillows Bundle – which is hypoallergenic –and also luxuriously soft.
What does the prize include?
One Silentnight Eco Comfort Pocket 1200 Mattress (from £369)
One Silentnight Eco Comfort Duvet & Pillows Bundle (from £70)